We all know by now to social distance and diligently disinfect our surroundings, especially our hands, in order to stop the spread of the Coronavirus as well as other viruses…
Workplaces are now accustomed to an alternative, ergonomic way to do your work. In offices or home offices where employees are prone to sitting at their desk for hours, Sit-Stand…
Water (H2O) is an essential part of our body and makes up approximately 75% of our body weight.  Essentially without it, we wouldn’t be able to survive.  Every organ and every cell requires an…
The COVID-19 pandemic has created a level of hysteria, panic and fear in people that can sometimes lead to misinformation. The constant blast of news and coverage about COVID-19 can…
Everyone knows that exercise is an important component for being healthy. However, exercise is not just physically beneficial for the body. Regular, meaningful exercise has shown to have a positive…
No matter the job, there are always some health stressors to look out for. Some jobs have high physical demands and regular physical exertion, but most people nowadays find themselves…
At a time like this, death seems to be the only thing people are paying attention to. All that negativity has an adverse impact on your mental health. Stats are…
FACE MASKS AND COVID-19 One of the main ways that COVID–19 spreads is from exposure of heavy respiratory droplets from an infected individual. It is felt that the virus can…
This may seem strange to millennials, but anyone over 40 will remember that long before the novel coronavirus, a novel concept during the 80s was the Paperless Society. By the…
I am all about implementing controls to protect myself and teams against exposures, however when that level of control, in this case Personal Protection Equipment (PPE) is in limited supply…